Monday, January 18, 2010

Schisms

I am drawing a blank as to what to write or perhaps I just have nothing to say. The big news is I joined a health club. So I have decided to post what I did at the club on here. I go about three times a week. I really should go more than that, but need a couple days of rest. Plus the whole going to the club thing really kills a lot of time. Anyways here is what I did today:

January 18, 2010
Elliptical 3: 60
Treadmill: 50
Weights: 10
Elliptical 2: 60
Total: 180

There are some things to note on this chart. I have numbered the various elliptical machines that are at the club. I am not exactly sure why I am doing that, but do I really need a reason to do so? The last thing to note is that the numbers are in minutes. I am sure you could figure that out on your own, but who knows. I will note that this is not a typical day at the gym. I did not have work today so I got to spend the day at the gym. I also got to sleep in which was superb.

Have a happy and healthy one.

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Tuesday, December 08, 2009

Emergence

It is time to get back into the swing of things. I have been slacking since the holidays and it needs to come to an end. It will go this far and no further. As of today I am down 4 workouts on my challenge and so I have a lot of ground to make up. It will be a challenge, but I will prevail.

So my blog related side note for tonight is this:


It is my new bar code for this blog. I am placing it in various locations and I will see if it leads others to this blog. I am very curious if it will. So if you came to this site through the barcode I welcome you. Look around, see what you think, leave a comment.

Have a happy and healthy one.

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Monday, December 07, 2009

Identity Crisis

I was going to post something up here and now I really don't feel like doing it. I guess that is how it goes.

Have a happy and healthy one.

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Sunday, December 06, 2009

Frame of Mind

I just wanted to post a real update to the blog. The last two were..... short. Though I am not sure if anyone is still reading this after all the gaps in my posting. Even still I am going to fill you in on some stuff. I don't have a whole lot to update on, but I will give you what I got.

On the working out front I have been doing pretty badly. I started the 6 week challenge and I am currently 4 workouts behind where I should be. I am going to have to find a way to make up those that I have missed. There is plenty of time to make it up before the official end date of the challenge. The game is different than the original and I need to come up with something I like that will make me continue it. I really enjoy the updates to the boxing and will have to come up with a routine that includes it. I will try to update the blog to say how I am doing.

Food has been doing okay. This weekend was a bad example, but during the week I am usually really good at what I eat. I usually have a simple meat and veggie. I stay away from pop and other drinks like that. I have tried to stick mainly to juice or water. I need to work on more of a weekly plan. Not that what I am doing now is failing it just could be better. I also need to work on weekend activities that tend to lead me to ignore healthy living. Might have to look into some sort of gym membership or maybe find some sort of club I could join. Of course it is hard during the winter months for either. Memberships are more expensive and clubs are limited to activities that I don't really do.

My biggest thing right this second is that I am frustrated beyond belief. That is what is causing me the most happenings in my life. It also is having a negetive effect on my healthy living and on this blog. So what is my frustrations? I am glad you asked. They would be life, love, and everything in between. I just have too much on my mind and it is starting to overwhelm me. Not sure what to do about any of them. I only have a somewhat idea on one of the things, but I have fears that it will not be good if I do what I am thinking. The main thing is I am unsure if the situation is how I am reading it and I don't want to take the risk if it is not. I guess I fear to lose what I have. Though by not taking the risk I may still run the possibility of losing it. So I really have no clue. It would be nice if certain things were easy. I don't mind things being hard, but there are somethings I wouldn't mind being easy. Anyways.....

Those are my things for this weekend. Sorry for the somewhat rant even though it is not a rant. Though I must point out that is my blog to post anything and everything. Even though I do hold a lot back since people have been known to read this.

Have a healthy and happy one.

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Thursday, December 03, 2009

Lonely Among Us

Blah

Have a happy and healthy one.

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Tuesday, December 01, 2009

Clues

I am not a leaf on the wind.

Have a happy and healthy one.

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Tuesday, November 17, 2009

Phantasms

This will be my first post in the middle of the week and day. I have been feeling nauseous since about 4 pm on Sunday. I have no idea what is causing me to feel this way and I am starting to feel better. Although when I finish this post I will have to take some Advil for a headache. With all of this I decided to take a day of rest to insure it doesn’t get worse. I think it is working so that is good. The bad is I didn’t get to work out yesterday and I was trying to get back into the swing of things. I think I may do a little bit today. I will do nothing to strain myself, but enough so I don’t feel totally worthless in the activity sense.

My other share for today is my dream from last night. I don’t remember full details, but I will go into what I do remember. I was sitting with a group of people at a fast food restaurant. I have no idea what place it was or what type of food they served just that I was at a table. I then walked up to get a refill on my drink and when I was doing that Sarah Palin (ran for vice president) came up next to me to fill her glass. I started to talk to her about something (can’t remember) and asked her some questions about the family, which I then noticed was at a table nearby. After that I woke up. My only guess why she was in my dreams is that I have seen her more and more in the news lately. They have also talked about her more on talk radio on my way home from work. She has a new book out or something like that. It isn’t the strangest dream I have ever had. I will not even get into one of those.

Have a happy and healthy one.

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