Schisms
I am drawing a blank as to what to write or perhaps I just have nothing to say. The big news is I joined a health club. So I have decided to post what I did at the club on here. I go about three times a week. I really should go more than that, but need a couple days of rest. Plus the whole going to the club thing really kills a lot of time. Anyways here is what I did today:
January 18, 2010
Elliptical 3: 60
Treadmill: 50
Weights: 10
Elliptical 2: 60
Total: 180
There are some things to note on this chart. I have numbered the various elliptical machines that are at the club. I am not exactly sure why I am doing that, but do I really need a reason to do so? The last thing to note is that the numbers are in minutes. I am sure you could figure that out on your own, but who knows. I will note that this is not a typical day at the gym. I did not have work today so I got to spend the day at the gym. I also got to sleep in which was superb.
Have a happy and healthy one.
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