Power Play

Day 2 of my second challenge and I am sore. I have pulled a muscle and it was not a fun time with a couple of the exercises. I will not go into what muscle I have pulled because it is strange and no one cares to know. I could do most of the exercises though. I think it really was only two that gave me problems and I could still do partial exercises. All in all it was a much better work out than yesterday. It was tougher and burned more calories. Sadly I am really missing my custom workout. It had what I liked, burned a ton of calories, and I felt really good after doing it. The challenge is what I have and that is what I will stick to. Maybe on the weekends I can add in my custom work out.

Have a happy and healthy one.