Day 4
It is another day down and another exercise notch on my belt. All in all it was a good exercise today. I am going to look into making some adjustments to my custom work out. There are a couple things I am not a huge fan of and I think I could add a couple things in the mix to make it a better work out. At the moment the work out is around 45 minutes long and burns about 300 calories. I think with some improvements I could get another 30-40 calories in. Of course this may push the work out to a full hour. That would mean I would have to make sure I schedule my work out to an earlier time.
So on a negative thinking streak; I am unsure I can actually reach my goal. It is a huge goal to reach and I am not sure what I was thinking. Maybe I am just in some sort of mood today.
Have a happy and healthy one.
Labels: 12 IN 24 Challenge
posted by The King @ 8:23 PM
4 Comments
4 Comments:
Don't be crazy!! You can do it!! You just needed the rest day, but you can absolutely make your goal. It will just take awhile. . . :)
Yeah! What Maggie said! We believe in you!!
To clarify I meant my new challenge goal. The over all goal I am sure I can reach. The 12 IN 24 just isn't possible.
Well I still believe in you...
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